2013-09-26
Mitt nya träningsschema för en månad framåt. 20-30 minuter om dagen. Observera! Endast hemma träning, inget gym här inte.
An active body that gets adequate exercise is one that is likely to remain healthy. As your body is a trust, it is a religious obligation upon you to look after it, to keep it free of disease and ailments to the best of your ability (except as Allaah wills)... [ Läs mer ]
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